Booking options
Price:
Buy£65 - £85
£65 - £85
Free access available with a membership.
Log in if you have a membership or view memberships to find out more.
On-Demand course
2 hours 30 minutes
All levels
Work stress has been described as the ‘wear and tear’ caused by your working life. In recent times, stress at work has seen a rapidly rising trend. This course looks at your ability to avoid work stress and to control and manage it, when it arises. Excessive and continuous work stress is very damaging, resulting in health problems, loss of productivity and pressure on working relationships. The main problems stem from excessive workloads and impractical deadlines, relationships with colleagues and future job insecurity.